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the MIND diet

MIND Diet: Foods That Improve brain health and reduce Alzheimer’s risk

Throughout human history, people have tried to understand the relationships between health and food. Recent research work has specifically focused on food and brain health.  Dementia is described as a condition marked by a decline in cognitive ability severe enough to interfere with daily activities.  One of the most known types of dementia, Alzheimer’s disease …

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pizza

15 Amazing Vegan Pizza Recipes Even Non-Vegans Would Love

1) Easy Veggie Vegan Pizza with 20-minute Crust No-knead crust allows you to make it in minutes. It comes with all the healthy ingredients you can wish for in a vegan pizza recipe.  Here are the ingredients: No-Knead Crust: Active yeast Warm water Flour  Salt Olive oil Dried oregano or other herbs Garlic powder optional Pizza …

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